Tips for Avoiding Seasickness While Fishing: A Smooth Experience on the Water

white sail boat on sea during daytime

A day spent fishing out on the open water can be a relaxing and enjoyable experience, but for some, the threat of seasickness can put a damper on the fun. Seasickness is a type of motion sickness caused by the constant rocking motion of a boat, which can lead to nausea, dizziness, and vomiting. In this blog post, we will share some tips on how to avoid seasickness while fishing, so you can have a smooth and enjoyable time on the water.

Choose Calm Waters and Good Weather

One of the best ways to avoid seasickness is to choose a day with calm waters and good weather for your fishing trip. Rough waters and stormy weather can exacerbate the rocking motion of the boat, increasing the likelihood of seasickness. Check the weather forecast and sea conditions before you head out, and consider rescheduling your trip if the conditions are not favorable.

Take Preventive Medication

Over-the-counter medications, such as Dramamine or Bonine, can help prevent seasickness by reducing the feeling of nausea and dizziness. These medications are most effective when taken about an hour before your trip begins. If you are prone to seasickness, consult your doctor for advice on the best medication and dosage for you.

Use Acupressure Wristbands

Acupressure wristbands, also known as “sea bands,” are a drug-free alternative to help prevent seasickness. These bands apply pressure to a specific point on your wrist that is believed to reduce feelings of nausea. They can be purchased at most pharmacies or online and are reusable.

Position Yourself Wisely on the Boat

Where you choose to sit or stand on the boat can also impact your likelihood of experiencing seasickness. The center of the boat tends to experience the least amount of motion, so try to find a spot near the center to minimize the rocking sensation. Additionally, facing forward and focusing on the horizon can help to stabilize your equilibrium.

Keep Your Stomach Settled

Eating a light meal before your fishing trip can help to settle your stomach and reduce the risk of seasickness. Avoid heavy, greasy, or spicy foods, which may worsen nausea. Snacking on crackers or ginger candies during the trip can also help to alleviate any feelings of queasiness.

Stay Hydrated and Limit Alcohol Consumption

Dehydration can exacerbate the symptoms of seasickness, so be sure to drink plenty of water throughout your trip. Alcohol can contribute to dehydration and may also worsen feelings of nausea, so it’s best to limit your alcohol consumption or avoid it altogether while on the water.

Stay Busy and Distracted

Staying active and focusing on the task of fishing can help to take your mind off any feelings of seasickness. Engage in conversation with your fellow anglers, keep an eye on your fishing line, and enjoy the scenery to help distract yourself from any discomfort.


Seasickness doesn’t have to ruin your fishing experience. By taking a few preventive measures and following these tips, you can reduce the risk of seasickness and enjoy a smooth and enjoyable day on the water. Remember to monitor the weather and sea conditions, take appropriate medication if needed, stay hydrated, and focus on the joys of fishing to ensure a successful and comfortable outing.